Back
Beginner/20 min/Serves 3/Chinese/Medium spice

Vegetable Fried Rice

Cold rice tossed hard in a wok with vegetables, soy and spring onion.

By Vegan Cook — published 1 August 2026

Time20 min
Servings3
SkillBeginner
CuisineChinese
SpiceMedium
Best forDinner
Calories / serving300
AllergensSoy, Gluten

Ingredients

Serves 3.

  • 3 cupscooked rice, chilled
  • 1 cupmixed vegetables
  • 1/2 cupspring onions
  • 2 tbspsoy sauce
  • 1 tbspsesame oil

Cookware

  • Wok

Method

Read each step end-to-end before starting.

  1. 01

    Heat the wok

    Get the sesame oil smoking hot and add the vegetables.

  2. 02

    Fry the rice

    Add the chilled rice and the soy sauce and toss constantly until steaming.

  3. 03

    Finish

    Scatter over the spring onions and serve at once.

Allergen profile

Every recipe here is fully plant-based. Cross-contamination risk depends on your kitchen — check all packaging.

Free from
SulphitePeanutTree Nuts
Contains
SoyGluten

Swap note

Contains sesame oil. Use tamari to keep the dish gluten free.