Get the weekly newsletter
Beginner/45 min/Serves 4/Mediterranean/Mild spice

Roasted Tomato and Basil Soup

Tomatoes roasted until their edges char and their sugars concentrate, then blended smooth with garlic and basil. With so few ingredients there is nothing to hide behind, so good tomatoes make all the difference.

By Vegan Cook. Published 5 August 2026

Time45 min
Servings4
SkillBeginner
CuisineMediterranean
SpiceMild
Best forLunch
Calories / serving180
AllergensNone declared

Ingredients

Serves 4.

  • 2 kgripe tomatoes, halved (or 2 x 400g tins whole plum tomatoes)
  • 1onion, quartered
  • 4 clovesgarlic, unpeeled
  • 3 tbspolive oil, divided
  • 2 cupsvegetable stock
  • 1 cupfresh basil leaves, plus extra to serve
  • 1 tspsugar, optional, to balance acidity
  • 1 tspsalt, or to taste
  • 1/2 tspblack pepper

Cookware

  • Roasting tray
  • Blender or stick blender
  • Soup pot

Method

Read each step end-to-end before starting.

  1. 01

    Roast

    Heat the oven to 200°C / 400°F. Toss the tomatoes, onion and unpeeled garlic cloves with 2 tbsp of the olive oil, salt and pepper on a roasting tray. Roast for 30 minutes until the tomato skins are blistered and charred at the edges.

  2. 02

    Peel the garlic

    Once the garlic is cool enough to handle, squeeze the soft roasted cloves out of their skins. They should slip out easily.

  3. 03

    Blend

    Transfer the roasted vegetables and garlic to a blender with the vegetable stock and basil leaves. Blend until completely smooth, working in batches if your blender is small, and open the vent in the lid to let steam escape.

  4. 04

    Simmer and adjust

    Pour the soup into a pot and bring it to a gentle simmer over medium heat for 5 minutes. Taste it, and if the tomatoes were very acidic, stir in the sugar. Adjust the salt and pepper.

  5. 05

    Serve

    Ladle into bowls, drizzle with the remaining olive oil, and top with torn basil leaves.

Allergen profile

Every recipe here is fully plant-based. Cross-contamination risk depends on your kitchen, so check all packaging.

Free from
SulphitePeanutSoyGlutenTree Nuts
Contains
No declared allergens.

Swap note

Naturally gluten-free, soy-free and nut-free.