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Beginner/40 min/Serves 4/Italian/Mild spice

Tuscan Brown Lentil Soup

A rustic soup of brown lentils, carrot, celery and herbs.

By Vegan Cook — published 1 August 2026

Time40 min
Servings4
SkillBeginner
CuisineItalian
SpiceMild
Best forLunch
Calories / serving240
AllergensNone declared

Ingredients

Serves 4.

  • 1 cupbrown lentils
  • 2carrots, diced
  • 2 stalkscelery, diced
  • 4 cupsvegetable broth
  • 1 tbspolive oil

Cookware

  • Pot

Method

Read each step end-to-end before starting.

  1. 01

    Soften

    Cook the carrot and celery in the olive oil until soft.

  2. 02

    Add the lentils

    Stir in the rinsed lentils and the broth and bring to the boil.

  3. 03

    Simmer

    Cook gently for thirty minutes until the lentils are tender and the soup has thickened.

Allergen profile

Every recipe here is fully plant-based. Cross-contamination risk depends on your kitchen — check all packaging.

Free from
SulphitePeanutSoyGlutenTree Nuts
Contains
No declared allergens.