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Beginner/15 min/Serves 3/Continental/Mild spice

Garlic and Herb Sauteed Mushrooms

Mushrooms seared hard until golden, then tossed with garlic and parsley at the last second. The whole point is heat and patience: crowd the pan and they steam instead of browning.

By Vegan Cook. Published 5 August 2026

Time15 min
Servings3
SkillBeginner
CuisineContinental
SpiceMild
Best forSnack, Dinner
Calories / serving160
AllergensNone declared

Ingredients

Serves 3.

  • 400 gbutton or chestnut mushrooms, wiped clean and thickly sliced
  • 4 clovesgarlic, minced
  • 3 tbspolive oil
  • 1 tbspvegan butter, optional, for richness
  • 3 tbspfresh parsley, chopped
  • 1 tsplemon juice
  • 1/2 tspsalt
  • 1/4 tspblack pepper

Cookware

  • Wide, heavy frying pan

Method

Read each step end-to-end before starting.

  1. 01

    Prep, don't wash

    Wipe the mushrooms clean with a damp cloth rather than rinsing — mushrooms are sponges, and wet ones will never brown. Slice thickly, as they shrink a lot.

  2. 02

    Get the pan hot

    Heat the olive oil in a wide pan over medium-high until it shimmers. Add the mushrooms in a single layer and — this is the key — leave them completely undisturbed for 3-4 minutes. Moving them too early releases water and they'll steam grey instead of searing gold.

  3. 03

    Sear the other side

    Once the underside is deeply golden, toss and sear the other side for another 2-3 minutes. They should be shrunken, glossy and browned.

  4. 04

    Add garlic last

    Add the garlic and vegan butter if using, and cook for just 1 minute more, stirring, until fragrant — garlic added earlier would burn in the time the mushrooms need.

  5. 05

    Finish

    Off the heat, season with salt and pepper, add the lemon juice and toss through the parsley. Serve immediately, on toast or as a side.

Allergen profile

Every recipe here is fully plant-based. Cross-contamination risk depends on your kitchen, so check all packaging.

Free from
SulphitePeanutSoyGlutenTree Nuts
Contains
No declared allergens.

Swap note

Naturally gluten-free, soy-free and nut-free.