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Beginner/15 min/Serves 3/Continental/Mild spice

Garlic and Herb Sauteed Mushrooms

Mushrooms seared hard with garlic, olive oil and parsley.

By Vegan Cook — published 1 August 2026

Time15 min
Servings3
SkillBeginner
CuisineContinental
SpiceMild
Best forSnack
Calories / serving160
AllergensNone declared

Ingredients

Serves 3.

  • 400 gbutton mushrooms, sliced
  • 4 clovesgarlic, minced
  • 2 tbspolive oil
  • 2 tbspparsley, chopped
  • to tastesalt

Cookware

  • Wide pan

Method

Read each step end-to-end before starting.

  1. 01

    Prep

    Wipe and slice the mushrooms.

  2. 02

    Sear

    Heat the oil until shimmering, add the mushrooms and cook without stirring until they colour.

  3. 03

    Finish

    Add the garlic for the last minute, season and toss through the parsley.

Allergen profile

Every recipe here is fully plant-based. Cross-contamination risk depends on your kitchen — check all packaging.

Free from
SulphitePeanutSoyGlutenTree Nuts
Contains
No declared allergens.