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Beginner/15 min/Serves 2/Other/None spice

Mango and Coconut Chia Parfait

Layers of chia pudding, mango puree and toasted coconut.

By Vegan Cook — published 1 August 2026

Time15 min
Servings2
SkillBeginner
CuisineOther
SpiceNone
Best forBreakfast
Calories / serving230
AllergensNone declared

Ingredients

Serves 2.

  • 1/4 cupchia seeds
  • 1 cupcoconut milk
  • 1 cupmango puree
  • 2 tbspcoconut flakes
  • 1 tbspmaple syrup

Cookware

  • Glass jars
  • Bowl

Method

Read each step end-to-end before starting.

  1. 01

    Soak

    Stir the chia seeds into the coconut milk with the maple syrup and chill until thick.

  2. 02

    Layer

    Spoon half the pudding into glasses and cover with the mango puree.

  3. 03

    Finish

    Add the remaining pudding and top with toasted coconut flakes.

Allergen profile

Every recipe here is fully plant-based. Cross-contamination risk depends on your kitchen — check all packaging.

Free from
SulphitePeanutSoyGlutenTree Nuts
Contains
No declared allergens.