Intermediate/35 min/Serves 3/Indian/Medium spice
Potato Stuffed Wholewheat Paratha
Wholewheat flatbread packed with spiced mashed potato and griddled until blistered.
By Vegan Cook — published 1 August 2026
Time35 min
Servings3
SkillIntermediate
CuisineIndian
SpiceMedium
Best forBreakfast
Calories / serving340
AllergensGluten
Ingredients
Serves 3.
- 2 cupswholewheat flour
- 3potatoes, boiled and mashed
- 1/2 tspgaram masala
- 1green chilli, minced
- 3 tbspoil
- to tastesalt
Cookware
- Rolling pin
- Tawa or heavy griddle
Method
Read each step end-to-end before starting.
- 01
Make the dough
Knead the flour with water and a pinch of salt into a soft dough and rest it for fifteen minutes.
- 02
Make the filling
Mix the mashed potato with the garam masala, chilli and salt.
- 03
Stuff and roll
Flatten a ball of dough, seal a spoon of filling inside and roll out gently into a round.
- 04
Griddle
Cook on a hot tawa with a little oil until golden spots appear on both sides.
Allergen profile
Every recipe here is fully plant-based. Cross-contamination risk depends on your kitchen — check all packaging.
Free from
SulphitePeanutSoyTree Nuts
Contains
Gluten